Newsletters
Please click on the links below to read our newsletters
- Staying Active with Back Pain
- Getting Ready for Gardening
- Staying healthy in the age of social distancing
- Managing Tennis Elbow
- Understanding Repetitive Strain Injuries
- Seasons Greetings
- Managing Sports-Related Injuries
- Exercises for the airplane
- Understanding Muscle Spasms
- Spinal Compression Fractures
- What is Elastic Tape and How Does It Work?
- The risks of overtraining
- The Benefits of good posture
- Keeping My Shoulders Healthy As I Age
- Acute Versus Chronic Back Pain - What’s the difference?
- Happy Holidays 2018
- Concussions
- Rotator cuff Injuries
- Rotator cuff Injuries
- Understanding Joint Replacement
- Understanding Joint Replacement
- Sleep Apnea
- Pediatric Physical Therapy
- Are You Getting Enough Sleep?
- Closed today!
- Handling Aches & Pains
- Bone Health & Falls
- Back Pain Relief
- Dealing with Jaw Pain
- Strategies to Prevent Knee Pain
- Cross Training to Maximize Swim Stroke Power Output
- Hiking For Health
- Getting Fit With Nordic Walking
- Enjoying Golf and Preventing Injuries
- Preventing Foot Injuries
- Reducing Joint Pain and Restoring Mobility
- Reducing Joint Pain and Restoring Mobility
- Bone Health and Osteoporosis
- Back to School Tips
- Managing Calf Strains
- CrossFit: Strength and Conditioning
- Understanding Back Pain
- Staying Active In Winter
- Repetitive Strain Injuries
- 2015 Happy Holidays
- Managing Tennis Elbow
- Chronic Pain from Muscle Imbalances
- How to Prevent Shin Splints
- The Rewards of Group Workouts
- Physical Challenges of New Parenthood
- Preventing and Treating Running Injuries
- Maintaining good posture
- Get Up and Go with a Healthy Diet
- Understanding Calf Strains
- Managing Sports Injuries
