Please click on the links below to read our newsletters

• Neurocognitive Training can boost Mental Performance
• Seasons Greetings
• Living a full, active life with arthritis
• Balance Issues in Seniors and Fall Prevention 
• How Pelvic Floor May Contribute to Your Hip or Back Pain
• Physical Therapy: An Essential Field That Requires Extensive Training
• Staying Active with Back Pain
• Getting Ready for Gardening
• Staying healthy in the age of social distancing
• Managing Tennis Elbow
• Understanding Repetitive Strain Injuries
• Seasons Greetings
• Managing Sports-Related Injuries
• Exercises for the airplane
• Understanding Muscle Spasms
• Spinal Compression Fractures
• What is Elastic Tape and How Does It Work?
• The risks of overtraining
• The Benefits of good posture
• Keeping My Shoulders Healthy As I Age
• Acute Versus Chronic Back Pain - What’s the difference?
• Happy Holidays 2018
• Concussions
• Rotator cuff Injuries
• Rotator cuff Injuries
• Understanding Joint Replacement
• Understanding Joint Replacement
• Sleep Apnea
• Pediatric Physical Therapy
• Are You Getting Enough Sleep?
• Closed today!
• Handling Aches & Pains
• Bone Health & Falls
• Back Pain Relief
• Dealing with Jaw Pain
• Strategies to Prevent Knee Pain
• Cross Training to Maximize Swim Stroke Power Output
• Hiking For Health
• Getting Fit With Nordic Walking
• Enjoying Golf and Preventing Injuries
• Preventing Foot Injuries
• Reducing Joint Pain and Restoring Mobility
• Reducing Joint Pain and Restoring Mobility
• Bone Health and Osteoporosis
• Back to School Tips
• Managing Calf Strains
• CrossFit: Strength and Conditioning
• Understanding Back Pain
• Staying Active In Winter
• Repetitive Strain Injuries
• 2015 Happy Holidays
• Managing Tennis Elbow
• Chronic Pain from Muscle Imbalances
• How to Prevent Shin Splints
• The Rewards of Group Workouts
• Physical Challenges of New Parenthood
• Preventing and Treating Running Injuries
• Maintaining good posture
• Get Up and Go with a Healthy Diet
• Understanding Calf Strains
• Managing Sports Injuries

Click here to subscribe to our newsletter today!