Tai Chi Classes

Perfect for those recovering from injuries and in rehabilitation

Tai Chi For Health

Benefits of Tai Chi:

  • Reduce Stress
  • Tone & Strengthen  Muscles
  • Increase Energy & Vitality
  • Enhanced flexibility, balance, and agility
  • Lower Blood Pressure
  • Improve Circulation
  • Improve Balance/Mobility

This class is for all levels, all ages, all sizes and all shapes to improve health, balance & well-being.

Come Join Us!


Every Sunday - 9:00 to 10:00AM

  • February 24th – April 7th, 2019 (No class on March 24th)
  • April 28 – June 2nd, 2019


Amber Hill Physical Therapy
187 Thomas Johnson Drive, Suite 6
Frederick, MD 21702


$70 for 6 week series

(Be sure to wear loose, comfortable clothing!)

Please contact our Thurmont office, 301-271-9230 or, go to for additional information

Conducted by

Lindsey McCormick
Physical Therapist Assistant

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